Embodied Living Dashboard

THE DetailS:

Inside, you’ll find a curated ecosystem of tools that help you align with your energy, support your nervous system, and tap into your inner wisdom. From daily check-ins and somatic practices to creative ritual trackers and intuitive planners, every element is designed to meet you where you are — emotionally, energetically, and creatively. 

Whether you're healing from burnout, navigating big life transitions, or simply craving a more intentional rhythm to your days, this dashboard gives you structure without rigidity, inspiration without overwhelm, and support without self-abandonment. It’s the place where your inner work and your outer world finally come into harmony.

For those:

♡ Are navigating burnout, overwhelm, or dysregulation and want a nervous-system-friendly way to organize their lives

♡ Desire a more cyclical, intuitive, and grounded approach to productivity and planning

♡ Want to stay connected to their creative flow, emotional truth, and inner wisdom

♡ Thrive with structure but reject hustle culture and rigidity

♡ Are looking for a sacred digital space that honors their body, spirit, and big visions equally

This dashboard supports those on a journey of self-reclamation, personal growth, and creative expression — especially those who value nervous system health, ritual, and embodied living as core parts of how they show up in the world.

With this dashboard, you'll be able to have…

♡ Regulated Nervous System & Emotional Awareness

You’ll feel more grounded, present, and emotionally attuned. You’ll be able to recognize your stress patterns and know exactly how to support yourself — without spiraling or shutting down.

♡ A Life Built Around What Feels Good

Instead of following external pressure or burnout cycles, you’ll start organizing your days based on how you feel, what you need, and what truly matters to you. You’ll plan from intuition — not obligation.

♡ Creative Flow That Feels Alive

You’ll have consistent access to practices that fuel your inspiration. Creative blocks become softer, seasonal slumps feel manageable, and you’ll reconnect with your creative power in a natural, embodied way.

♡ More Self-Compassion & Embodiment

You’ll learn to listen to your body, honor your energy, and meet yourself with kindness—whether you’re thriving or tender. You’ll become more consistent not through force, but through care.

♡ Aligned Action Toward Your Goals

You’ll have a clear way to translate your big visions into grounded steps, using systems that adapt to your energy. You'll finally have a planning tool that supports your dreams and your nervous system.

what’s in the dashboard?

♡ A Daily Check-In Dashboard to track your emotions, triggers, body sensations, and patterns—so you can lead your day with awareness, not autopilot.

♡ A Self-Care Toolkit & Somatic Practices Library filled with soothing, grounding, and energizing tools—designed to support your nervous system in real time.

♡ A Sacred Space Planner — your digital altar for intention-setting, affirmations, vision boarding, and deep reflection.

♡ An Embodiment & Pleasure Journal to reconnect with the sensations, joy, and emotional truth held in your body.

♡ A Creative Rituals Tracker to log the rituals, practices, and moments that keep you inspired and creatively embodied.

♡ An Intuitive Life Planner that lets you organize tasks based on your energy—not unrealistic expectations—so you can get things done without burning out.

♡ A Nervous System Regulation Tracker to help you log stress responses (fight, flight, freeze, fawn) and identify what actually supports you.

♡ An Energetic Money Tracker to bring awareness and intention to your relationship with receiving, spending, and abundance.

The dashboard becomes your safe, sacred digital home—one that supports your nervous system, fuels your creativity, and helps you move through life with more flow, clarity, and connection. You’ll move from scattered to centered. From burnt out to embodied. From stuck in your head to fully living in your life.